According to the CDC, six in ten Americans struggle with a chronic health condition. Whether you have been wanting to lose weight or help manage a health condition through food, I am here to guide you through the process. I will help you create a sustainable nutrition plan that is manageable, unique, and tailored to your individual needs. By avoiding fad diets and creating an awareness of mindful eating, you can find joy in eating healthy, delicious food. We are creating an integrated, holistic lifestyle change together. I am passionate about helping others permanently change their lives for the better. This way we can instill these healthier eating habits in our children. We must create a healthier, brighter future for our youth.